Restoring the Whole Person
Cultivating Wellness and
Just as the prairie bloom finds its dance in the warmth, we stitch our own healing with the play of the wild and the grace of a slow, steady unfolding.
Our practice brings a whole approach to mental health and integrated, whole-life wellness to clients in the Pembina Valley, MB, and online across Canada.
Rooted in belonging.
Resilient through life’s winter.
Restored in the rhythm of rest.
From Hesitation to Healing
"I was hesitant at first, but attending counselling sessions has helped me unpack years of anxiety and pain. It's a supportive, non-judgmental space for healing. I function better in my real life!”
Where Mental Health and Faith Meet
“I appreciate Lois’ ability to integrate a biblical framework (upon my request) which is different than cheap spiritual platitudes that I’ve often been offered by others—I am so grateful for this environment that supports both my mental health and faith. What a gift!”
Showing Up Differently: Skills for Real Life
“The most positive outcome of seeing Lois is the significant improvement in my personal relationships, as I've learned healthier interpersonal skills. I feel safer. I'm more connected to a sense of well-being. I’m showing up differently with healthy boundaries. Hello emotional regulation! What a difference this has made for me.”
What We Do
We offer online counselling sessions across Canada and in-person or online in the Pembina Valley. We specialize in servicing individual adults.
Relational Conflict
Narcissistic Abuse, Spiritual Abuse
Complex Trauma & PTSD
Mood and Anxiety Disorders
Nervous System Regulation
Workplace Burnout and Leadership Stress
Addictions
Motherhood Restoration & Wellness
Grief and Loss (Miscarriage, Stillbirth, Divorce, Bereavement)
Significant Life Changes and Emotional Distress
Parenting Clinical Support
Hormonal Transition (Post Partum, Perimenopause, Menopause)
Digital Wellness Challenges and Technology-Related Stress
Clergy Resilience